Books on prescription is a scheme to provide help for people who are having problems coping with difficult times in their lives for example, stress, depression, anxiety, berevement and early stage eating disorders.

One in four of us will experience some form of mental health/emotional well being problem during our lives.

The broad range of 35 professionally selected evidence based self help books, complements traditional treatments such as drug therapy, counselling/talking therapies in particular to promote and support from mild to moderate common mental health problems.

For further information please visit the Library website at http://www.bedfordshire.gov.uk and click on libraries